balancedbodyga1 min readHealth and WellnessNew Year’s Challenge: Lose Weight By Getting Rid Of Chronic InflammationRemove common inflammatory foods from your diet for at least 2-6 weeks so you’ll know how they are affecting you. These foods are:...
balancedbodyga2 min readGut HealthAre Your Digestive Issues Causing Your Depression or Anxiety? The Link Between Moods and Altered DigDigestive dysfunction is rampant in the US. Approximately 9 million people suffer from at least one digestive problem-abdominal pain,...
