It’s the itchy eyes, sneezing, runny nose, congestion season. Spring is now upon us and with it pollen, grass, and trees put irritants...

Yes, we drank the kool-aid, took the red pill – jumped in and started utilizing the healing benefits of essential oils. We are always...

Many common drugs—both prescription and over-the-counter—can cause nutritional deficiencies that can add to already existing health...

Digestive concerns aren’t a fun topic of conversation. In fact, many people have trouble talking to their own doctor about their...

Everyday we are exposed to toxic waste, breathing it, touching it and eating it through our foods.  It’s time to change our life style to...

Many people consider hot flashes and night sweats a sign of early menopause but altered thyroid function can cause many symptoms...